San Diego PT & Wellness Retreats For Women

Live Well Physical Therapy

At Live Well Physical Therapy, we believe healing should feel supportive, peaceful, and completely centered around you.

We offer concierge physical therapy right to your home, no referral needed and flexible appointments. Your preferred Physical Therapist is only a text away. Our goal is to be your physical therapist of choice when you’re not feeling or performing your best. Treatment and care will be personable, professional and preferred to the typical physical therapy setting. We can’t wait to meet you!

Meet Amanda

We Come To You

At Live Well Physical Therapy, we make your care as convenient and stress-free as possible by bringing the treatment directly to your home. We arrive fully equipped with everything needed for your session—including treatment tables, mobility tools, and therapeutic equipment—so you can receive high-quality, clinic-level care without ever leaving your space. Whether you’re recovering from injury, managing pain, or seeking ongoing support, we create a comfortable, personalized environment right where you are.

Physical Therapy Programs

Prehabilitation

Prehabilitation prepares you for orthopedic surgery and ensures you’re ready for the rehab that will follow.

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Rehabilitation

Rehabilitation after injury gets you back in shape and ready to take on life and doing what you love, pain-free.

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Therapeutic Massage

Therapeutic massages and bodywork reduces pain, stress, tension, and restores your body to better than before.

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Pain Management

Manual therapy techniques and therapeutic exercises to focus on pain reduction and PT education on self-management techniques.

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TMJ Pain Relief

Manual therapy techniques and therapeutic exercises to focus on restoring function and decreasing pain in the TMJ and TMJ related headaches.

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Health & Wellness

Body work to maintain your general health and wellness to reduce risk for injury and better focus your home exercises to cater to your body’s needs.

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What to Expect

Our process is centered on understanding your needs and guiding you step-by-step toward lasting relief and better movement.

Contact Us
1

Online Screening

We'll start with a 15 minute screening via Zoom. This is your opportunity to share your story, and we'll determine if our approach is the right fit for you.
2

Evaluation & Goal-Setting

We'll schedule a 90 minute evaluation session. Together we'll establish your level of care and set long-term goals tailored to your unique needs.
3

Follow Up Visits

After your evaluation, we'll schedule 60 minute follow up visits. These sessions will help you stay on track and celebrate your progress.

Start Your Wellness Journey

Healing should never feel overwhelming. From easy booking to flexible scheduling, Live Well Physical Therapy is here for your every concern and question.

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