About

Meet Amanda

I was born and raised in San Diego, a city I deeply cherish for its vibrant energy, sun-filled days and perfect weather. My academic journey began with a Bachelor’s degree in Kinesiology at San Diego State University in 2009 followed by earning my Doctorate degree in Physical Therapy from The University of St Augustine for Health Sciences in 2012.

Over the years, I have gained extensive experience across diverse physical therapy and rehabilitation settings, including home health, skilled nursing facilities, and outpatient care. I have specialized training in evaluating and treating TMJ pain and dysfunction through manual therapy techniques and therapeutic exercises—a particular area of passion in my practice.

Transformation from Pain

Live Well Retreats are meant to help you schedule the time for yourself to step away from daily distractions and responsibilities to focus on restoration. These retreats will encompass good rest, body movement, nutritious meals and thoughtful connection with other women. Start the day with light body movement led by Amanda Montie DPT, enjoy flavorful and nutritious meals by private chef Sean McCart, lounge by the pool or take that nap you never take at home. These retreats are catered to the hardworking women out there crushing things at work and home yet neglecting our pure and basic need to full rest and restore.

After losing my husband at 33, finding myself unfulfilled in the career I’ve worked so hard to achieve, finding love again, attempting a homestead with a 3-month-old and a toddler, admitting failure (on a lot of things), I’ve found strategies that have helped me to resume my life happier and healthier than before- I have lived what feels like many lifetimes. These experiences allow me to support women who are navigating their own seasons of struggle and transformation. My desire is to create a space for women to feel restored, supported, encouraged and inspired by one another so that we can all resume our lives happier and healthier than before.

Concierge Physical Therapy

Skip the waiting rooms and rushed appointments. We bring personal, one-on-one physical therapy in the comfort of your home.

By Women, For Women

Live Wellness Therapy was made for women in mind—mothers, workers, and those looking for an oasis away from home.

Retreat into Nature

Tired of the urban bustle? Our wellness retreats are an excellent way of reconnecting with nature in California’s beautiful locations.

Why Live Well?

I have found it difficult to connect deeply at times or as often as I would like to. Knowing a retreat was approaching would give me something to look forward to and the opportunity to reflect on the ways I want to continue to improve in all aspects of my life. Live Well Physical Therapy creates a community of women to relate to, relax with, reflect alongside and inspire each other in ways we wouldn’t have otherwise known.

Start Your Wellness Journey

Healing should never feel overwhelming. From easy booking to flexible scheduling, Live Well Physical Therapy is here for your every concern and question.