A rejuvenating women’s wellness retreat in Big Bear Lake offers peaceful mountain views, mindful movement, and space to reconnect with yourself.
Date
May 1-4, 2026
Total Spots
8 people
Location
Big Bear, CA
Departure Time
9 AM
Arrival Time
4 PM
Frequently Asked Questions
What can I expect?
Each guest will arrive for check in around 4:30pm and be able to explore the home and get settled in. Introduction will start at 6pm and dinner will be served at 7pm. The first evening is focused on settling in and getting to know the other women. Each room will have two beds with a total of 6 bedrooms and 6 bathrooms. Each morning will begin with body movement and mindfulness followed by breakfast. The days will be filled with activities to draw us closer to each other, creative outlets to explore and express ourselves, time to relax and reflect and all meals will be prepared and served by a private chef.
Where is this retreat located?
Big Bear, California (address to be included after booking event)
What kind of activities will we do?
We will start every morning with body movement which may include mobility/stretching sessions, body weight resisted exercises, a possible hike since we’ll be in the mountains and/or daily walks. All activities are optional and will be focused on mild/moderate challenge. We will create vision boards, play games and spend time enjoying the amenities such as the hot tub, fire pit and game room if desired. There will be time allotted for connection and exploration as well and solitude and reflection in order to create balance, recalibrate and truly get out of this experience what you intend.
What kind of clothes and shoes should I bring?
During the day expect mild to warm t-shirt weather with daily highs around mid 60’s to low 70s. Bring layers for the possible cooler evenings. Bring a swim suit for the hot tub! Bring comfortable walking/hiking shoes and comfortable clothes to workout/hike in.
Will I have time to explore the area on my own?
There will be ‘free time’ that you can use as you wish.
What is the cancelation policy?
The full cost of the retreat is $700. The balance must be paid 7 days prior to the event start date at the latest. Live Well Physical Therapy reserves the right to refuse refunds within reason.
Please send any questions or comments to livewellptandretreats@gmail.com.